“Holding onto anger is like drinking poison and expecting the other person to die.”

“Holding onto anger is like drinking poison and expecting the other person to die.”

 Largely attributed to Buddha. it is actually not  a Buddha Quote ! The closest seems to be  :

“Develop the meditation of equanimity. For when you are developing the meditation of equanimity, irritation will be abandoned.”

(MN 62)

BUT is good anyway, to remember !